A few simple everyday foot care tips because good care for your feet is very important:
1. Wear well-fitting shoes with enough room for toes and nails.
2. Better buy new shoes in the late afternoon or evening (feet will be a bit swollen).
3. Don't wear high heels, only for special occasions.
4. Change shoes daily to keep them ventilated.
5. Wash your feet daily (preferably with a Ph-neutral soap).
6. After washing, dry thoroughly, including between the toes to prevent a fungal infection.
7. Don't cut your nails too short to prevent ingrown nails.
8. Cut your nails straight and round the corners with a nail file to prevent ingrown nails.
9. Rather than using scissors, use nail clippers.
11. Use clean socks (preferably cotton) every day.
12. Lubricate your feet daily with moisturizing foot cream.
13. Use UV protective lotion in the summer.
14. Look at your feet regularly to check for problems.